June 26, 2018
|
Loretta Parker
These simple 5 steps can help you if:
It's difficult for you to cope with change.
You feel uncomfortable and overwhelmed with change.
You are dealing with negative self-talk and thinking about the worst outcome.
1. Come up with a plan and ask yourself, "...
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LORETTA PARKER, MARRIAGE AND FAMILY THERAPIST, LMFT #105398
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