Loretta Parker Counseling
Helping Individuals, Couples, Families and Groups - Serving AR, CA
Using Cognitive Behavioral Therapy to get to Self-Empowerment (4 week program)
Thu, Aug 03
|Online Class
Summer 2023 Session - 4 week program Classes will begin on August 3rd and will meet every Thursday at 7pm through August 24th.
Time & Location
Aug 03, 2023, 7:00 PM – 8:00 PM
Online Class
About the event
This is a 4-week long event.
The first class will be on Thursday, August 3, 2023 and we will meet every Thursday at 7pm for 4 weeks ending on August 24.
Topics Discussed:
What is CBT
Benefits of using CBT
Erikson’s stages of psychosocial development
Inner Child
Emotional & Interpersonal Strengths
Tools for Interpersonal Growth
Practicing Compassionate Self-Care
Happiness through Acts of Kindness
Impact of Negative Judgements
Personal Mission Statement
Commitment to Change
Tickets
CBT Summer 2023 Session
$140.00
Sale ended