Trauma Recovery Services
When people experience traumatic events, symptoms may include insomnia, reliving the event, startle response, and denial that the event had an impact. Over time, these symptoms can lead to anxiety and depression. During sessions I use a variety of evidence based therapeutic approaches including; Brainspotting, Mindfulness, and Trauma Focused Cognitive Therapy. To determine if these forms of therapy will help in your treatment, we will complete a series of assessments.
TRAUMA RECOVERY SERVICES
If you’re looking for healing from a traumatic experience with a Certified Brainspotter that cares, then you’ve come to the right place. Brainspotting is a revolutionary treatment method that works by becoming aware of a behavior or thought process, releasing core neuro-physiological sources of emotional and physical pain associated with PTSD symptoms.
TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY
An evidence-based treatment model designed to assist with overcoming the negative effects of a traumatic experience. The main application is the treatment of posttraumatic stress and the goal is to help survivors of trauma. The core components of TF-CBT include; psychoeducation, relaxation, affective regulation, cognitive processing, trauma narrative, mastery of trauma reminders, and enhancing future safety.