With You Every Step of the Way
Online sessions are easy to use, convenient and secure. Sessions can be done via phone or video. Online Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. Whether you’re an individual, a couple or a family looking for help - therapy sessions are designed to strengthen your confidence, and assist you in the healing process. The approach is client centered and uses a variety of evidence based therapeutic approaches to customize each session. Take a look at the descriptions of the services provided.
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Individual Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. I can help you with treatment of the following symptoms: Anxiety, Depression, Emotional Regulation, Grief, Impulsivity, Life Transitions, Relationship Challenges and Trauma.
If you’re looking for quality Couples Therapy sessions with a Marriage and Family Therapist that cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. I help couples with: Communication, Intimacy, Relationship Challenges and Solutions to Strengthen the Relationship.
In family therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help your family “re-frame” reactions and provide your family with valuable tools to cope with life’s obstacles. We will work together to find solutions to create dynamics that work for the whole family.
In group therapy sessions I facilitate a variety of topics based on the needs of my clients and offer several throughout the year. Some of the benefits of group therapy include; support from others, wider range of perspective, motivation to move forward, promotion of social skills, cost of group therapy costs less and groups teach you about yourself. Contact me to find out more about upcoming group sessions.