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Loretta Parker Counseling
Helping Individuals, Couples, Families and Groups - Serving AR, CA
Using Cognitive Behavioral Therapy to get to Self-Empowerment (4 week program)
Thu, Oct 05
|Online Class
Fall 2023 Session - 4 week program Classes will begin on October 5th and we will meet every Thursday at 11am for 4 weeks ending on October 26th.
Registration is closed
See other eventsTime & Location
Oct 05, 2023, 11:00 AM – 12:00 PM
Online Class
About the event
This is a 4-week long event.
The first class will be on October 5th and we will meet every Thursday at 11am for 4 weeks ending on October 26th.
Topics Discussed:
- What is CBT
- Benefits of using CBT
- Erikson’s stages of psychosocial development
- Inner Child
- Emotional & Interpersonal Strengths
- Tools for Interpersonal Growth
- Practicing Compassionate Self-Care
- Happiness through Acts of Kindness
- Impact of Negative Judgements
- Personal Mission Statement
- Commitment to Change
Tickets
CBT 4 Week Program
$140.00
Sale ended
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