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LORETTA PARKER, LMFT
Counseling, Education, Family Services, Trauma Healing
Thu, Oct 05
|Online Class
Using Cognitive Behavioral Therapy to get to Self-Empowerment (4 week program)
Fall 2023 Session - 4 week program Classes will begin on October 5th and we will meet every Thursday at 11am for 4 weeks ending on October 26th.
Time & Location
Oct 05, 11:00 AM – 12:00 PM
Online Class
About the event
This is a 4-week long event.Â
The first class will be on October 5th and we will meet every Thursday at 11am for 4 weeks ending on October 26th.
Topics Discussed:Â
- What is CBTÂ
- Benefits of using CBTÂ
- Erikson’s stages of psychosocial developmentÂ
- Inner ChildÂ
- Emotional & Interpersonal StrengthsÂ
- Tools for Interpersonal GrowthÂ
- Practicing Compassionate Self-CareÂ
- Happiness through Acts of KindnessÂ
- Impact of Negative JudgementsÂ
- Personal Mission StatementÂ
- Commitment to Change
Tickets
Price
Quantity
Total
CBT 4 Week Program
$140.00
$140.00
0$0.00
Total
$0.00
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